武冬
武冬，亚博yabovip999网页版教授，博士，博士生导师，博士后导师，北京市教学名师，留学日本体育大学，国家级裁判，体育总局“百人计划”培养对象。获亚博yabovip999网页版教学基本功比赛冠军、最佳教学演示奖、科技新人奖，北京市教学基本功A组二等奖，北京高校“优质本科课程”，“优质本科教材课件”，亚博yabovip999网页版教学成果一等奖，北京市教学成果二等奖，全国、国际武术论文一等奖等多项荣誉。
武冬教授是中国山西人，6岁开始随家人习武，至今已近50年。他于1988年考入亚博yabovip999网页版武术系，1992年毕业后留校当了一名老师。
武东教授先后师从张文广、孙剑云、张克俭和李金波等诸多名师名家，研修太极拳、形意拳、八卦拳、翻子拳、劈挂、通背拳、戳脚和八极拳等拳法。不同的先生给武冬教授的感受也不相同。“张文广先生有一种教学方式叫做‘千次作业法’，一个动作要做上一千次，然后将这一千次算成一组，做上一千组。这拳练会是什么样的？那就是特别可怕！老先生的这种教学给我留下了深刻印象。”
“孙剑云先生是孙禄堂先生的嫡女，我拜师孙先生的时候，老先生对我说：‘练武要有口德手德，更重要的是心中要有民族气节。’”武冬回忆起练习过往：“孙先生经常跟我说，武术就是要开发良知良能。在我的理解中，良知良能也是一种德育，和立德树人有异曲同工之处。”
“良知良能”，语出孟子。孟子在《尽心上》中说：“人之所不学而能者，其良能也；所不虑而知者，其良知也。”良知良能，就是人本能地知善恶，辩是非的道德判断力。武冬教授之所以对“良知良能”记忆深刻，是因为他认为优秀的老师之所以能传道受业解惑，除了学富五车和能够循循善诱外，更重要的是心中要有“德”。这个“德”是师德，唯能以师德育人，才称得上“学高为师，身正为范”。
在武冬教授看来，教学难的不是言传，而是身教。他经常思考：怎样才能做到知行合一和言行一致。《尚书》有云“知之非艰，行之惟艰”，习近平总书记也曾多次在讲话中强调知行合一的重要性，他指出：“知是基础、是前提，行是重点、是关键，必须以知促行、以行促知，做到知行合一。”可见在教学过程中切实做到“知行合一”是贯彻落实立德树人根本任务的关键。武冬教授坦言：“上课是以言传道，但更重要的是我在用身教、用真情真感真教真练的实际行动打动人。”
何谓身教？
“我上课卖力，学生就不敢不卖力。我的练功鞋经常磨破底，在课上汗水撒一地。”武冬教授笑言：“所以我的课就是用汗水铸就的‘金课’。”
武冬教授有一个学生都知道的习惯，那就是上课时从不看手机，但这也让他留下了一个永远的遗憾。
“在我父亲病危即将离开我们的时候，妈妈哭着打电话给我，那时我正在上课就没接。没能听到父亲的最后的声音，见上他最后一面，我抱憾且内疚。”武冬教授说道。“我始终牢记着入党誓言，葆有一颗红心，积极投身到工作中，总会感到任劳任怨的收获，无怨无悔的释然。我相信身为老党员的父亲一定会原谅儿子。因为他常常挂在嘴边的一句话是“你们忙，我没事，工作第一”，这也许就是党员的传承吧！”
武冬教授喜欢带着学生出早操，他认为早操可以培养学生的意志品格。他三十年如一日的义务带学生出早操，在学校国家队训练基地宿舍前的“桃花岛”，在总书记回信刻石前，都留下了他的身影和足迹。“经过早操的训练，学生们对武术有种发自内心的热爱，包括民族传统体育精神。我们有5个非武术专业的学生，在参加全国正式比赛里边获得了前8名，成为了国家一级运动员，他们在工作岗位上表现出良好的专业素质。”
许多学生在毕业后，才恍然发觉能遇到武冬教授是怎样一种幸运。在微信群中，不少毕业学生发出对老师的感激之情。
“想起武老师在学校上课的时候，感冒发烧，还在坚持上课，认真不减。冬天出的汗总比学生还多，老师您是我们的榜样！”
“幸遇良师，一生榜样。老师的谆谆教诲，言传身教真的是一笔宝贵的精神财富，向老师学习。”
中国学生喜欢武冬教授，外国学生也喜欢武冬教授。
武冬教授长年出访各大洲多个国家进行武术教学、讲座，力求弘扬中国文化和讲好中国故事。他每年所教授的学生有数百人，在这些外国学生中，年纪最大的84岁，最小的才6岁。
比起自称教授，武冬更喜欢自称为老师：“作为一个普通的武术老师，我有一个小小的梦想，也是个大大的愿望：我希望在未来我们的太极拳课程能够变成国际的太极拳课程，大家一起努力，真正的把太极拳推向世界，让世界人民享受太极拳带给他们的快乐和健康。”
Prof.Dr. Wu Dong, doctoral supervisor, a post-doctoral supervisor. He studied in Japan Sports University. He is also a national referee, and a training object of the "Hundred Talents Program" of the General Administration of Sports of China. He won many prizes including BSU Teaching Fundamental Skills Competition Champion, Best Teaching Demonstration Award, Science and Technology Newcomer Award, Second Prize of Beijing Basic Teaching Skills Group , Beijing University "Quality Undergraduate Courses", "Quality Undergraduate Teaching Materials and Courseware", the second prize of Beijing Municipal Teaching Achievement, the first prize of national and international martial arts papers, and many other honors.
He comes from Shanxi Province, China. He started martial arts with his family at the age of 6 and has been in thie field around 50 years. He was admitted to the Wushu Department of BSU in 1988 and became teacher after graduation in 1992.
He successively studied Taijiquan, Xingyiquan, Baguaquan, Fanziquan, Piguaquan, Tongbeiquan, Poke foot and Bajiquan under the tutelage of many famous teachers such as Zhang Wenguang, Sun Jianyun, Zhang Kejian and Li Jinbo.
He takes morning exercises with students everyday. He believes that morning exercises can cultivate students' volition and character and has kept it for 30 years. He left his figure and footprints on the "Peach Blossom Island" in front of the dormitory of the school's national team training base before the general secretary replied to the stone. "After training in morning exercises, the students have a heartfelt love for martial arts, including the traditional national sports spirit. There are 5 non-martial arts students who have won the top 8 in the national official competitions.
The phrase "good knowledge and good ability" comes from Mencius. Mencius said in his book, "Those who are able without learning are also able; those who know without thinking are also able to know." Good knowledge and good ability is the moral judgment of man to instinctively know good from evil and to distinguish right from wrong. The reason why Prof. Wu Dong remembers "good knowledge and good ability" so well is that he believes that the reason why a good teacher can teach and solve problems is that, in addition to being rich in knowledge and being able to follow good advice, it is more important to have "virtue" in his heart. This "virtue" is the teacher's virtue, only to be able to educate people with teacher's virtue, only to be called "high learning as a teacher, the body is right as a model".
In Prof. Wu Dong's opinion, the difficult part of teaching is not passing on words, but teaching by example. He often thinks: how to achieve the unity of knowledge and action and the consistency of words and actions. He pointed out that "knowledge is the basis and premise, action is the focus and key, we must promote action by knowledge, promote knowledge by action, to achieve the unity of knowledge and action. " It can be seen that in the teaching process to effectively achieve the "unity of knowledge and action" is the key to implement the fundamental task of establishing moral education. Professor Wu Dong said frankly: "The class is to preach by words, but more importantly, I am teaching by example, impressing people with real feelings, real teaching and real practice."
What is teaching by example?
"When I work hard in class, the students dare not not work hard. My practice shoes often wear out the bottom, and sweat spreads all over the floor during the class." Professor Wu Dong laughs: "So my class is a 'golden class' forged by sweat.
He was intived to teach at many countries, striving to promote Chinese culture and tell Chinese stories well. He teaches hundreds of students every year. Among these foreign students, the oldest is 84 years old and the youngest is only 6 years old.
Compared to be called as professor, he prefers teacher: He often says"As an ordinary martial arts teacher, I have a small dream, but also a big wish: I hope that in the future our Tai Chi classes can become an international Tai Chi. In the boxing course.Everyone works together to truly push Tai Chi to the world and let the people of the world enjoy the happiness and health that Tai Chi brings to them."